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The Martial Archive Blogs
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From the Blogs
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Synergy of the Classics
I spent the time in Czech at the end of February priming everyone for the Summer Course in July. We worked on the importance of…
in Steve Rowes Blog
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Soften the Core
You've seen the video of the core in my first post. Now try this - I call it 'softening' as a meditation exercise: Stand erect…
in Steve Rowes Blog
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Facebook Connect Issues
Facebook Connect is the interface that allows you to connect to the Archive using your Facebook account. On quite a few occasions I've found that…
in Editors Blog
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Core, Spine, Quads and Head
Anyone training with me at the moment will be sick of hearing this, but I ain't finished yet! By 'core' I mean the core of…
in Steve Rowes Blog
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Drawing the Five Bows
One of the pieces of advice handed down in the tai chi classics is to 'bow the five bows'. The five bows consist of the…
in Gavin Kings Blog

