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Budo Code: The Moral Standard of Martial Arts
During feudal Japan, many of the samurai clans recognized a code of conduct called “Bushidō”. Bushido when translated means the "Way of the Warrior" and…
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The Martial Therapist - Stimulating the System
Despite the multitude of different martial arts and infinite variations on training methods there is one common component that links all systems and styles –…
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Chinto Kata
“Tonight is kata…” We had warmed up performing standing basics, followed by moving basic technique up and down the dojo focusing on individual skills and…
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MASA Advice On How To Do A Press Release
If you can get it, free publicity is the best. Local newspapers are usually looking for good stories and the Martial Arts always make good…

