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Category Videos (Shi Kon Syllabus)
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From: Gavin King
Shi Kon - Basics
Category: Shi Kon Syllabus
The basics from the Shi Kon syllabus.
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Views: 125
From: Gavin King
Shi Kon - Kickboxing
Category: Shi Kon Syllabus
The Shi Kon kick boxing system.
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Views: 128
From: Gavin King
Shi Kon - Close Quarter
Category: Shi Kon Syllabus
Use of stance, internal system and power from the...
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Views: 116
From: Gavin King
Shi Kon - Power Hands
Category: Shi Kon Syllabus
These are the most common street 'KO' strikes put...
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Views: 126
From: Gavin King
Shi Kon - 16 Gates
Category: Shi Kon Syllabus
Identifying the 16 gates of the human body this...
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Views: 96
From: Gavin King
Shi Kon - 13 Hands
Category: Shi Kon Syllabus
13 hands in the Shi Kon system remaining after...
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Views: 100
From: Gavin King
Shi Kon - Circles
Category: Shi Kon Syllabus
Our method of 'silk reeling' putting the internal...
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Views: 100
From: Gavin King
Shi Kon - Saamchin (Sanchin)
Category: Shi Kon Syllabus
Our method of training the internal system.
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Views: 129
From: Gavin King
Shi Kon - Rokusho (5 animals - Tensho)
Category: Shi Kon Syllabus
Our method of combining the rooting and internal...
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Views: 108
From: Gavin King
Shi Kon - Naifunchin (Naihanchi)
Category: Shi Kon Syllabus
Our method combining the rooting and internal...
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Views: 109
From: Gavin King
Shi Kon - Tai Chi (Taiki)
Category: Shi Kon Syllabus
Our Tai Chi form we also train the complete Yang...
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Views: 89
From: Gavin King
Shi Kon - 4 Blocks (uke waza)
Category: Shi Kon Syllabus
The 4 basic blocks of the children's training...
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