I spent the time in Czech at the end of February priming everyone for the Summer Course in July.  We worked on the importance of studying each bit of advice from the classics in synergy with the others. “Raise the head as if suspended by a rope from above” goes…

Despite the multitude of different martial arts and infinite variations on training methods there is one common component that links all systems and styles – the human body.  Regardless of culture and ideology, size or shape, armed or unarmed, modern or traditional or any of the other divisions that have…

“With all this work we do to improve, do you think there’s a time that we’ll start getting worse?” We welcomed the break in between Tai Chi classes, apart from the physical break, it gave us the chance to discuss anything from the latest kung fu movies to the deepest…

Facebook Connect is the interface that allows you to connect to the Archive using your Facebook account.  On quite a few occasions I've found that…

The human body is the most advanced machine ever created and housed inside it is the most powerful supercomputer in existence - the human brain.  …

“You don’t do that do you?” said my Instructor as I parried off an attack from my training partner and then countered with a strike…